Non-Dual Philosophy
What is non-dual philosophy?
Non-dual philosophy is a philosophy that states that there is only one reality, and that reality is consciousness.
What are the main insights of non-dual philosophy?
- I am Awareness.
- The essential nature of the Awareness that I am is peace.
- Everyone and everything derive their apparent existence from a single infinite and indivisile reality.
What are some experiments I can do to recognize non-dual understandings?
- Observe your thoughts and emotions without judgment.
- Stop identifying with your body.
- Investigate the limits of language and logic.
- Push your skepticism to the limits. Even be skeptical of the skepticism itself.
What are some practical implications of non-duality?
- Recognize what is actually true, beyond the limits of your finite mind.
- Experience a deep sense of peace and joy, by recontextualizing your experience of the world.
- Take full responsibility for your life.
- Appreciate the present moment for what it is, without expecting or fearing the future.
- See GOD in everyone and everything.